Sweat: Fitness App For Women 6.49.6
Free Version
Publisher Description
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy
Mar 19, 2024
Version 6.49.6
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
About Sweat: Fitness App For Women
Sweat: Fitness App For Women is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sweat: Fitness App For Women is The Bikini Body Training Company Pty Ltd. The latest version released by its developer is 6.49.6.
To install Sweat: Fitness App For Women on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-19 and was downloaded 10 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sweat: Fitness App For Women as malware if the download link is broken.
How to install Sweat: Fitness App For Women on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sweat: Fitness App For Women is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sweat: Fitness App For Women is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
General |
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Publisher | The Bikini Body Training Company Pty Ltd |
Released Date | 2024-03-19 |
Languages | English |
Category |
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Category | Home & Hobby |
Subcategory | Health & Nutrition |
System requirements |
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Operating systems | ios |
Download information |
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File size | 168.19 MB |
Total downloads | 10 |
Pricing |
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License model | Free |
Price | N/A |
Version History
version 6.49.6
posted on 2024-03-19
Mar 19, 2024
Version 6.49.6
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.49.4
posted on 2024-02-13
Feb 13, 2024
Version 6.49.4
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.49.3
posted on 2024-02-01
Feb 1, 2024
Version 6.49.3
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.49.2
posted on 2023-12-18
Dec 18, 2023
Version 6.49.2
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.49.1
posted on 2023-12-04
Dec 4, 2023
Version 6.49.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.48
posted on 2023-11-08
Nov 8, 2023
Version 6.48
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.47.2
posted on 2023-10-10
Oct 10, 2023
Version 6.47.2
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.47.1
posted on 2023-10-03
Oct 3, 2023
Version 6.47.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.47
posted on 2023-08-29
Aug 29, 2023
Version 6.47
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.46.2
posted on 2023-08-15
Aug 15, 2023
Version 6.46.2
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.46.1
posted on 2023-07-19
Jul 19, 2023
Version 6.46.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.46
posted on 2023-06-27
Jun 27, 2023
Version 6.46
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.45
posted on 2023-06-20
Jun 20, 2023
Version 6.45
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.44.2
posted on 2023-06-13
Jun 13, 2023
Version 6.44.2
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.44.1
posted on 2023-05-16
May 16, 2023
Version 6.44.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.44
posted on 2023-04-18
Apr 18, 2023
Version 6.44
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.43
posted on 2023-03-28
Mar 28, 2023
Version 6.43
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.35
posted on 2022-08-09
Aug 9, 2022 Version 6.35
Thanks to your feedback, the Sweat and #SWK (formally BBG) community can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- A new 6 week Energising HIIT program from Fleur East.
Love Sweat? Rate us 5 stars and share your love with the community.
version 6.31
posted on 2022-04-12
Apr 12, 2022 Version 6.31
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.29.1
posted on 2022-03-25
Mar 25, 2022 Version 6.29.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.28
posted on 2022-03-01
Mar 1, 2022 Version 6.28
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.27.1
posted on 2022-02-23
Feb 23, 2022 Version 6.27.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.26.1
posted on 2022-02-02
Feb 2, 2022 Version 6.26.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- You asked and we listened. You can now schedule Workouts for future program weeks!
- Drag and drop workouts in your planner to more easily schedule your week.
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.25
posted on 2022-01-24
Jan 24, 2022 Version 6.25
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- You asked and we listened. You can now schedule Workouts for future program weeks!
- Drag and drop workouts in your planner to more easily schedule your week.
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.24.1
posted on 2021-12-21
Dec 21, 2021 Version 6.24.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- A brand new Friend Referral program
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.22
posted on 2021-11-24
Nov 24, 2021 Version 6.22
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.21
posted on 2021-11-17
Nov 17, 2021 Version 6.21
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Ab Burn Challenge with Kayla
- Body Burn Challenge with Cass
- Core & Body Connection with Sara
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.20
posted on 2021-11-12
Nov 12, 2021 Version 6.20
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Ab Burn Challenge with Kayla
- Body Burn Challenge with Cass
- Core & Body Connection with Sara
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.19.2
posted on 2021-11-02
Nov 2, 2021 Version 6.19.2
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Ab Burn Challenge with Kayla
- Body Burn Challenge with Cass
- Core & Body Connection with Sara
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.19.1
posted on 2021-10-27
Oct 27, 2021 Version 6.19.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Energy Boost Challenge with Kayla
- Strong Glutes Challenge with Kelsey
- Boxing Fit Challenge with Monica
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.19
posted on 2021-10-19
Oct 19, 2021 Version 6.19
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Energy Boost Challenge with Kayla
- Strong Glutes Challenge with Kelsey
- Boxing Fit Challenge with Monica
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.18.1
posted on 2021-10-07
Oct 7, 2021 Version 6.18.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 12 new On Demand workouts for October, available in the 'New This Month' section in your On Demand tab
- 6 more weeks of High Intensity Strength with Kayla Itsines
- 6 more weeks of HIIT Cardio & Abs with Kayla Itsines
- Functional updates to continue to improve your workout experience
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.18
posted on 2021-10-06
Oct 6, 2021 Version 6.18
"Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 12 new On Demand workouts for October, available in the 'New This Month' section in your On Demand tab
- 6 more weeks of High Intensity Strength with Kayla Itsines
- 6 more weeks of HIIT Cardio & Abs with Kayla Itsines
- Functional updates to continue to improve your workout experience
Love Sweat? Rate us 5 stars and share your love with the community!"
version 6.17
posted on 2021-09-22
Sep 22, 2021 Version 6.17
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- De-stress Collection: 12 new and relaxing on-demand sessions from Kayla Itsines, Ania Tippkemper, Phyllicia Bonanno and Sara Colquhoun
- 6 more weeks of PWR at Home with Kelsey Wells
- 6 more weeks of LIFTING at Home with Stephanie Sanzo
- Functional updates to continue to improve your workout experience
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.16.1
posted on 2021-09-09
Sep 9, 2021 Version 6.16.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 6 new weeks of Cass Olholm's High Intensity Strength program
- 4 additional weeks for each of Sweat's foundational programs, including Low Impact Strength with Kelsey Wells, Strength & Cardio with Marilyn Rodriguez, Bodyweight Strength with Anissia Hughes, and Low Impact HIIT with Samantha Ortiz-Young
- 12 new On Demand workouts for September, available in the 'New This Month' section in your On Demand tab
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.16
posted on 2021-09-02
Sep 2, 2021 Version 6.16
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 6 new weeks of Cass Olholm's High Intensity Strength program
- 4 additional weeks for each of Sweat's foundational programs, including Low Impact Strength with Kelsey Wells, Strength & Cardio with Marilyn Rodriguez, Bodyweight Strength with Anissia Hughes, and Low Impact HIIT with Samantha Ortiz-Young
- 12 new On Demand workouts for September, available in the 'New This Month' section in your On Demand tab
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.15.1
posted on 2021-08-24
Aug 24, 2021 Version 6.15.1
This update brings you 4 new high-intensity programs suitable for beginner, intermediate and advanced levels of fitness:
- HIIT with Monica
- HIIT Cardio & Abs with Kayla
- High Intensity Barre with Britany
- Full Body HIIT with Chontel
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.15
posted on 2021-08-19
Aug 19, 2021 Version 6.15
This update brings you 4 new high-intensity programs suitable for beginner, intermediate and advanced levels of fitness:
- HIIT with Monica
- HIIT Cardio & Abs with Kayla
- High Intensity Barre with Britany
- Full Body HIIT with Chontel
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.14
posted on 2021-08-03
Aug 3, 2021 Version 6.14
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- A 'New This Month' section in your On Demand tab, bringing you a variety of brand new workouts for August!
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.13
posted on 2021-07-21
Jul 21, 2021 Version 6.13
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.12.1
posted on 2021-07-15
Jul 15, 2021 Version 6.12.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- The Weight Logging feature is now available across all relevant content in the app! Log your weights to keep track of your progression.
This update brings you 3 new workout programs:
- High Intensity Strength with Kayla Itsines
- High Intensity Strength with Cass Olholm
- Strength & Resistance with Stephanie Sanzo
And 6 more weeks of PWR with Kelsey Wells!
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.12
posted on 2021-07-14
Jul 14, 2021 Version 6.12
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- The Weight Logging feature is now available across all relevant content in the app! Log your weights to keep track of your progression.
This update brings you 3 new workout programs:
- High Intensity Strength with Kayla Itsines
- High Intensity Strength with Cass Olholm
- Strength & Resistance with Stephanie Sanzo
And 6 more weeks of PWR with Kelsey Wells!
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.11
posted on 2021-06-29
Jun 29, 2021 Version 6.11
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- New workouts in the Yoga collection from Phyllicia Bonanno and Ania Tippkemper, available in the On Demand tab
- Updates to the notification logic
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.10
posted on 2021-06-23
Jun 23, 2021 Version 6.10
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
New to Sweat with this update:
- The Sweat Challenge is underway! Join thousands of like-minded women around the world who have committed to their health and fitness
- A new 4 week HIIT program from Samantha Ortiz-Young
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.8
posted on 2021-06-09
Jun 9, 2021 Version 6.8
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
New to Sweat with this update:
- Registration for the Sweat Challenge, with six weeks of exclusive workouts starting on Monday June 21, 2021. Together we Sweat!
- Workout update - you can now substitute your exercises during your workout
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.7.1
posted on 2021-06-04
Jun 4, 2021 Version 6.7.1
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 4 new low-impact programs from experienced, motivating trainers to help you move again:
- Bodyweight Strength with Anissia
- Strength & Cardio with Marilyn
- Low Impact HIIT with Samantha
- Low Impact Strength with Kelsey
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.7
posted on 2021-06-01
Jun 1, 2021 Version 6.7
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 4 new low-impact programs from experienced, motivating trainers to help you move again:
- Bodyweight Strength with Anissia
- Strength & Cardio with Marilyn
- Low Impact HIIT with Samantha
- Low Impact Strength with Kelsey
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.6
posted on 2021-05-25
May 25, 2021 Version 6.6
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 4 new low-impact programs from experienced, motivating trainers to help you move again:
- Bodyweight Strength with Anissia
- Strength & Cardio with Marilyn
- Low Impact HIIT with Samantha
- Low Impact Strength with Kelsey
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.5
posted on 2021-05-18
May 18, 2021 Version 6.5
Thanks to your feedback, the Sweat and #SweatWithKayla (formerly BBG) Communities can now enjoy updates throughout the app to make your workout experience even better.
This update brings you:
- 6 more weeks of Low Impact with Kayla Itsines
- 6 more weeks of FIERCE with Chontel Duncan
- Improvements to logging workouts - you can now log workouts you have completed in the past from the workout overview and the planner!
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.4
posted on 2021-05-12
May 12, 2021 Version 6.4
Thanks to your feedback, the Sweat and #SweatWithKayla (formerly BBG) Communities can now enjoy updates throughout the app to make your workout experience even better.
This update brings you:
- 6 more weeks of Low Impact with Kayla Itsines
- Improvements to logging workouts - you can now log workouts you have completed in the past from the workout overview and the planner!
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.2.3
posted on 2021-04-29
Apr 29, 2021 Version 6.2.3
Thanks to your feedback, the Sweat and BBG Communities can now enjoy updates throughout the app to make your workout experience even better.
This update brings you:
- Our brand new program Low Impact with Kayla Itsines
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.2.2
posted on 2021-04-22
Apr 22, 2021 Version 6.2.2
Thanks to your feedback, the Sweat and BBG Communities can now enjoy updates throughout the app to make your workout experience even better.
This update brings you:
- Our brand new program Low Impact with Kayla Itsines
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.1.3
posted on 2021-03-20
Mar 20, 2021 Version 6.1.3
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you a brand-new program, Pilates with Sara Colquhoun, and a fresh look and feel for the workout experience!
This update also includes:
- 6 more weeks of Barre with Britany Williams
- 6 more weeks of BBG Zero Equipment with Kayla Itsines
- 6 more weeks of BUILD with Stephanie Sanzo
- 8 new on-demand full-body HIIT workouts
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.1.1
posted on 2021-03-03
Mar 3, 2021 Version 6.1.1
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you a brand-new program, Pilates with Sara Colquhoun, and a fresh look and feel for the workout experience!
This update also includes:
- 6 more weeks of Barre with Britany Williams
- 6 more weeks of BBG Zero Equipment with Kayla Itsines
- 6 more weeks of BUILD with Stephanie Sanzo
- 8 new on-demand full-body HIIT workouts
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.0.4
posted on 2021-01-19
Jan 19, 2021 Version 6.0.4
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.0.3
posted on 2021-01-07
Jan 7, 2021 Version 6.0.3
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.0.2
posted on 2020-12-17
Dec 17, 2020 Version 6.0.2
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
version 6.0.1
posted on 2020-12-11
Dec 11, 2020 Version 6.0.1
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
version 5.17.3
posted on 2020-12-02
Dec 2, 2020 Version 5.17.3
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update introduces three new SWEAT trainers with three all-new, six-week workout programs:
- Yoga with Ania
- Barre with Britany
- Yoga with Phyllicia
Love SWEAT? Rate us 5 stars and share your love with the community.
version 5.17.2
posted on 2020-11-23
Nov 23, 2020 Version 5.17.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update introduces three new SWEAT trainers with three all-new, six-week workout programs:
- Yoga with Ania
- Barre with Britany
- Yoga with Phyllicia
Love SWEAT? Rate us 5 stars and share your love with the community.
version 5.17.1
posted on 2020-11-17
Nov 17, 2020 Version 5.17.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update introduces three new SWEAT trainers with three all-new, six-week workout programs:
- Yoga with Ania
- Barre with Britany
- Yoga with Phyllicia
Love SWEAT? Rate us 5 stars and share your love with the community.
version 5.16
posted on 2020-10-27
Oct 27, 2020 Version 5.16
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- BBG Zero Equipment now has 12 extra weeks of workouts for you! Try the new Express and Bootcamp workouts with Kayla anywhere, anytime.
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.15
posted on 2020-10-13
Oct 13, 2020 Version 5.15
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Updated Weight Logging in BUILD to allow you to log your way - you can now log your weights during your set or log and edit after you have finished all sets
- PWR Zero Equipment, a new program by Kelsey Wells
- FIERCE Zero Equipment, a new program by Chontel Duncan
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.14.2
posted on 2020-10-06
Oct 6, 2020 Version 5.14.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.14.1
posted on 2020-09-20
Sep 20, 2020 Version 5.14.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.13
posted on 2020-09-01
Sep 1, 2020 Version 5.13
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Getting started guide for new members
- Updated workout dashboard that makes it easier for you to navigate between your program and on-demand workouts
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.12.2
posted on 2020-08-21
Aug 21, 2020 Version 5.12.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings new:
- PWR at Home 3.0 includes 12 new weeks of strength training
- LIFTING at Home 2.0 includes 9 new weeks of weights training
- FIERCE at Home 2.0 includes 12 new weeks of high-intensity and strength training
- BBG Zero Equipment: a new, zero-equipment workout program from SWEAT Trainer Kayla Itsines
- The new Workout Summary will now display all of your workout achievements! You can also look back upon your progress via the planner
- The cardio feature has been updated with improved timer functionality and a whole new look.
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.11.1
posted on 2020-07-30
Jul 30, 2020 Version 5.11.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.11
posted on 2020-07-28
Jul 28, 2020 Version 5.11
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.10.1
posted on 2020-07-08
Jul 8, 2020 Version 5.10.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.9.1
posted on 2020-06-23
23 Jun 2020 Version 5.9.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.9.1
posted on 2020-06-23
Jun 23, 2020 Version 5.9.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.9
posted on 2020-06-09
Jun 9, 2020 Version 5.9
Stay stronger together at home with our SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
- At-home workouts with all 5 SWEAT trainers, exclusive to the SWEAT Challenge
- Planner update - you can now track all of your workouts in the updated SWEAT Planner — whether you've done a hike, a run or a SWEAT workout!
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
version 5.8.1
posted on 2020-05-27
May 27, 2020 Version 5.8.1
Stay stronger together at home with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
- Six weeks of at-home workouts with all 5 SWEAT trainers, exclusive to the SWEAT Challenge
- Train with no equipment or minimal workout equipment
- Brand new Express workouts to hit your fitness goals faster
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
version 5.7.3
posted on 2020-05-18
May 18, 2020 Version 5.7.3
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.7.2
posted on 2020-05-14
May 14, 2020 Version 5.7.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.7.2
posted on 2020-05-14
14 May 2020 Version 5.7.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.7
posted on 2020-05-05
May 5, 2020 Version 5.7
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.6.3
posted on 2020-04-28
Apr 28, 2020 Version 5.6.3
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.6.1
posted on 2020-04-22
Apr 22, 2020 Version 5.6.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.6.2
posted on 2020-04-22
Apr 22, 2020 Version 5.6.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.6
posted on 2020-04-07
Apr 7, 2020 Version 5.6
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.5.5
posted on 2020-03-27
Mar 27, 2020 Version 5.5.5
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- BBG workouts that are even more at-home friendly
- 12 new weeks of PWR at Home
- Brand new FIERCE at Home program
- Brand new LIFTING at Home program
- Planner updates, making it even easier to schedule workouts
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.5.4
posted on 2020-03-15
Mar 15, 2020 Version 5.5.4
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.5.3
posted on 2020-03-06
Mar 6, 2020 Version 5.5.3
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.5.1
posted on 2020-02-28
Feb 28, 2020 Version 5.5.1
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.5
posted on 2020-02-25
Feb 25, 2020 Version 5.5
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
version 1.8.1
posted on 2015-11-20
version 5.7.3
posted on 1970-01-01
2020年5月18日 Version 5.7.3
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.12.2
posted on 1970-01-01
2020年8月21日 Version 5.12.2
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings new:
- PWR at Home 3.0 includes 12 new weeks of strength training
- LIFTING at Home 2.0 includes 9 new weeks of weights training
- FIERCE at Home 2.0 includes 12 new weeks of high-intensity and strength training
- BBG Zero Equipment: a new, zero-equipment workout program from SWEAT Trainer Kayla Itsines
- The new Workout Summary will now display all of your workout achievements! You can also look back upon your progress via the planner
- The cardio feature has been updated with improved timer functionality and a whole new look.
Love SWEAT? Rate us 5 stars and share your love with the community!
version 5.15
posted on 1970-01-01
2020年10月13日 Version 5.15
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Updated Weight Logging in BUILD to allow you to log your way - you can now log your weights during your set or log and edit after you have finished all sets
- PWR Zero Equipment, a new program by Kelsey Wells
- FIERCE Zero Equipment, a new program by Chontel Duncan
Love SWEAT? Rate us 5 stars and share your love with the community!